Day 1: The sea in the back, the rise of the collar is done along the impetuous river of Skogafoss. outdistance: 13 km.

Day 2: Rise of the collar of Fimmvörduhals enters the glaciers Myrdalsjökull and Eyjafjallajökull. the landscape changes and the atmosphere is done glacial. Harms the refuge. outdistance: 13 km.

Day 3: Finally you reach the valley of Thorsmörk. Harms the refuge. outdistance: 15 km.

Day 4: To join the refuge of Emstrur, you will have to cross many fords, and those sometimes the feet in water. During all this part of the course, you will have the impression to advance on another planet, between volcanic ash and stones. Harms the refuge. outdistance: 15 km.